Low Carb Lupin Hummus

INGREDIENTS

  • 1 cup Chef’s Kiss Lupin Flakes, cooked and cooled
  • ¼ cup blanched almonds
  • 3 tbsp tahini
  • 2 tbsp fresh lemon juice
  • 1 garlic clove
  • 2 tbsp olive oil (plus more for garnish)
  • ½ tsp ground cumin
  • Salt to taste
  • Cold water as needed (2–6 tbsp)
  • Garnish: chopped almonds, smoked paprika, parsley, or whole

 

Made with

Lupin Flakes

The how to:

STEP 1 :

In a blender or food processor, combine lupin flakes, almonds, tahini, lemon juice, garlic, cumin, olive oil, and salt.

STEP 2:

Blend until smooth, adding cold water gradually to reach your preferred texture.

STEP 3:

Taste and adjust seasoning.

STEP 4:

Serve with a swirl of olive oil, a sprinkle of crushed almonds, and a dusting of paprika.

Made with

Lupin Flakes
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