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  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
  • Organic Chocho Lupin Powder
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Organic Chocho Lupin Powder

Meet nature’s strongest plant: Chocho (aka The Peruvian Lupin).  Sourced from the pristine Andes of Peru, this legendary superfood delivers unmatched protein, fiber, and powerful nutrients in a pure, whole-food powdered form. Its mild flavor and versatility make it perfect for baking, smoothies and everyday nourishment.

$24.99

$24.99
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Quantity:

30 Day, Risk Free Returns
20g Whole Food Protein
No gums, fillers, or glyphosates
7g Prebiotic Fiber
Use in smoothies, baked goods, and more
0g Net Carbs
Gluten Free, Low Glycemic, Plant-Based

Premium Nutrition

Premium Nutrition

  • Ingredients: 100% Organic Chocho Powder
  • Nutritional Label: See below

$2.08 Per Serving Nutrition

Each 40g serving (⅓ cup) of Chocho delivers powerful nutrients for whole body wellness. Each serving contains:

  • 20g of bioavailable, whole food protein
  • 7g of gut nourishing prebiotic fiber
  • 0g net carbs
  • All 9 essential amino acids, including muscle building Leucine and Lysine
  • Vitamins B + C and minerals like iron, manganese, and potassium.
  • Powerful antioxidants like flavonoids and carotenoids
  • 9g of healthy omega fats

What Makes Chocho Lupins Special?

Chocho is a rare lupin variety that grows high in the pristine Andes Mountains, where clean air and mineral-rich soil produce one of the most nutrient-dense plants on earth. For centuries, it has powered Andean civilizations, including the prolific Inca Empire.

  • Unrivaled Protein: Chocho boasts the highest protein content of any known plant on earth.
  • Whole-Food Purity: Unlike protein isolates that rely on heavy processing and chemical extraction, Chocho is a minimally processed whole food that retains its natural integrity.
  • Nutrient Density: Packed with fiber, vitamins, minerals, polyphenols, and antioxidants for whole-body nourishment.
  • Wide Dietary Appeal: Naturally gluten-free, lectin-free, keto-friendly, low-glycemic, plant-based, diabetic-friendly, and Non-GMO.
  • Delicious & Versatile:  Mild, nutty flavor and smooth texture—perfect in smoothies, baking, pancakes, or waffles.

Proven Health Benefits:

Studies show Lupins’ powerful nutrients may cause beneficial changes in whole body health

  1. Cardiovascular Health: (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022. Nutrition and Dietetics Group, University of Sydney)
  2. Gut Health: (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022.  Nutrition and Dietetics Group, University of Sydney)
  3. Insulin Sensitivity & Diabetes: (Dove, ER et al. Lupin and soya reduce glycaemia acutely in type 2 diabetes. 2009)
  4. Weight Loss & Management: (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022.  Nutrition and Dietetics Group, University of Sydney)
  5. Bowel Health: (Fechner A, et al. Effects of legume kernel fibres and citrus fibre putative risk factors for colorectal cancer. 2013)  
  6. Muscle Health & Maintenance: (Zhao, Xu, Li, Ning. The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People.  2024.  Faculty of Health Sciences and Sports)
  7. Blood Pressure: (Lee YP. Effects of lupin kernel flour-enriched bread on blood pressure: a controlled intervention study. 2009 Am J Clinical Nutrition)
  8. Inflammation: (Okagu, et al Lupin-Derived Bioactive Peptides: Intestinal Transport, Bioavailability and Health Benefits. 2021)

Why Chocho Is Ideal for Meat-Eaters

You don’t need to be plant-based to benefit from Chocho.  Chocho fills important nutritional gaps that animal proteins can’t—like prebiotic fiber for gut health, polyphenols and antioxidants for cellular repair, and essential micronutrients for energy and recovery. Because it’s a whole-food protein (not an isolate), your body absorbs and utilizes the nutrients in a balanced, natural way. It’s the perfect complement to an omnivore diet—supporting digestion, immunity, and overall well-being while still delivering complete, bioavailable protein.

Chocho Is More Than A Protein Powder

It’s whole-body nutrition from nature’s most complete superfood

Build, Nourish, and Thrive with Earth’s Most Protein-Rich Plant

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Say Goodbye to Processed Protein Isolates and Hello to Pure, Whole-Food Nutrition

Plant Protein Isolates
(Pea, Rice, Hemp, Soy)

Highly Processed: Harsh chemicals are used to extract and isolate protein from the plant

GUT DESTROYER: Provides NO Fiber, and can contain lectins and anti-nutrients that affect digestion

NUTRIENT POOR: Micronutrients are stripped away as part of the protein extraction process

CONTAINS ADDITIVES: Gums, fillers, added sugars

HIGH in heavy metals

CHOCHO
Whole Food Protein

MINIMALLY PROCESSED: Chocho is simply soaked in water then ground into a powder

GUT NOURISHING: Rich in gut nourishing fiber, lectin free and low in anti-inutrients

NUTRIENT DENSE: Packed with vitamins, minerals, antioxidants, omega fats, polyphenols

NO ADDITIVES: Just one pure, powerful ingredient

LOW in heavy metals

From My Roots To Your Kitchen

On a recent trip to my native Peru, I rediscovered a remarkable superfood that’s been part of my culture for centuries: Chocho, aka The Peruvian Lupin. We were blown away by its unmatched purity and nutritional benefits and knew we had to bring it to the U.S to share with you.

We believe in Chocho so deeply that we’ve invested directly in the indigenous communities that produce it. Chef’s Kiss is now the exclusive importer and seller of the first and only certified USDA organic Chocho in North America—so when you enjoy it, you’re tasting something truly rare and extraordinary, sourced with care from the same Andean highlands my ancestors once called home.

There’s truly nothing else like Chocho. It’s a gift from nature and my heritage that I’m proud to share with you.


—Tatiana (Co-Founder)

Versatility Meets Powerful Nutrition

Effortlessly add protein, fiber, and clean energy to your meals
Plant-Based Smoothies

Plant-Based Smoothies

Use it as the sole protein in plant-based smoothies for powerful fuel for your day

Omnivore Smoothies

Omnivore Smoothies

Add it to animal protein smoothies (whey, collagen, egg) for additional protein and nutrients animal proteins lack - fiber, micronutrients, polyphenols, and antioxidants

High Protein Baking Flour

High Protein Baking Flour

Serves as an excellent high protein, low carb baking flour due to its natural emulsification and binding properties, giving better texture and mouthfeel to your baked goods

Boost Everyday Meals

Boost Everyday Meals

Mixes easily with everyday meals from oatmeal to pancakes and waffles to provide a protein and nutrient boost

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Power Your Day With A Legendary Andean Treasure

Chocho has nourished Andean civilizations for more than 5,000 years—including the mighty Inca Empire (think Machu Picchu). Revered as a sacred crop by workers and royalty alike, this remarkable superfood was used not only as food but also in rituals and to restore the soil. Today, its legacy lives on—pure, powerful, and ready to fuel you.

Frequently Asked Questions

What’s the difference between Isolates and Whole Food Proteins?

Protein isolates (like pea, rice, soy, etc) are highly processed powders that strip away most of the food’s natural fiber, micronutrients, and phytonutrients—leaving mostly pure protein. Whole-food proteins like Chocho deliver protein in its natural form, along with fiber, minerals, and antioxidants that work together for better digestion, sustained energy. Choosing whole-food protein means nourishing your body more completely, not just hitting a number on the label.

Can I bake with Chocho or use it as an alternative to lupin flour?

Definitely! Chocho can be swapped 1:1 for lupin flour in any recipe or use it as a 20-50% replacement for gluten free flours.  Its whole-food composition gives it natural binding and moisture-retaining qualities that isolates can’t match, making it the ultimate high-protein flour alternative.

How does chocho taste?

Chocho has a mild, slightly nutty flavor that blends effortlessly into both sweet and savory dishes. It’s smooth and clean—not chalky or earthy like many plant proteins—making it perfect for smoothies, baking, and everyday cooking.

I’m not Plant-Based, Is Chocho for me?

Absolutely!  You don’t have to be plant-based to love Chocho. It complements any diet with complete protein plus fiber, antioxidants, and minerals that most animal proteins lack.  We personally like to mix it with a whey or beef protein in shakes to create a delicious omnivore delight that blends the best of both plant and animal proteins.

Is Chocho an allergen?

Chocho is the Peruvian straight of Lupin.  The FDA does not require Lupins to be listed as a top 8 allergen. However, Lupins are a legume related to peanuts. People with peanut allergies are at a higher risk of allergic reactions to Lupin. Although not everyone with a peanut allergy will react to Lupins, studies show that cross-reactivity can occur.

Is Chocho good for gut health?

Yes!. Chocho is rich in prebiotic fiber and naturally low in lectins and anti-nutrients—making it gentle on your gut and great for digestion. It’s a whole-food protein your gut can actually absorb and thrive on.

Is Chocho third party tested?

Yes!  We test our Chocho for heavy metals and do microbiological testing.  

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