Classic Protein Spaghetti
Experience the world’s first lupin-powered spaghetti, packed with protein, fiber, and exceptional nutrition in every delicious bite.
- Supports muscle, gut, and brain health
- Clean nourishment: NO gums, fillers, pesticides
- Cooks in just 7-10 minutes
- Only $3.50 per serving
$69.99
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Ingredients & Nutrition Label
Ingredients & Nutrition Label
INGREDIENTS:
Why You'll Love Classic Protein Spaghetti
Why You'll Love Classic Protein Spaghetti
Your Favorite Spaghetti Meals, Upgraded: Enjoy the comforting pasta dishes you love with more protein, more fiber and satisfying whole-food nutrition in every bowl.
Exceptional Protein + Fiber: Each serving delivers 26g of premium protein—including all nine essential amino acids and muscle building leucine—plus 14g of prebiotic fiber to nourish your gut. Contains more protein and fiber than leading brands.
Simple, Whole-Food Ingredients: Made without gums, fillers, preservatives or artificial ingredients. Gluten-free, grain-free, plant-based and low-glycemic.
Perfect Pasta in Minutes: Enjoy delicious, al dente spaghetti in just 7–10 minutes—perfect for quick, nourishing meals any day of the week.
The First of Its Kind: Experience the first lupin-powered spaghetti: an innovative, protein- and fiber-packed take on a timeless pantry staple.
Proven Benefits of Lupins
Proven Benefits of Lupins
Studies show Lupins’ powerful nutrients may cause beneficial changes in whole body health
- Cardiovascular Health - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney.)
- Gut Health - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney)
- Insulin Sensitivity & Diabetes - (Dove, ER et al. Lupin and soya reduce glycaemia acutely in type 2 diabetes. 2009)
- Weight Loss & Management - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney)
- Bowel Health - (Fechner A, et al. Effects of legume kernel fibres and citrus fibre putative risk factors for colorectal cancer. 2013)
- Muscle Health & Maintenance - (Zhao, Xu, Li, Ning. The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People. 2024. Faculty of Health Sciences and Sports)\
- Blood Pressure (Lee YP.Effects of lupin kernel flour-enriched bread on blood pressure: a controlled intervention study. 2009 Am J Clinical Nutrition).
- Inflammation - (Okagu, et al Lupin-Derived Bioactive Peptides: Intestinal Transport, Bioavailability and Health Benefits. 2021)
What Makes Lupins Special?
What Makes Lupins Special?
Lupins are an ancient superfood legume—related to chickpeas and lentils—and have been consumed for thousands of years across the world from South America to the Mediterranean.
Lupins have an unrivaled nutritional profile:
- HIGHEST protein content of any traditional plant on earth
- LOWEST net carbs of any legume, seed, or nut
- HIGHEST prebiotic fiber of any legume, seed or nut
- HIGHLY digestible with minimal lectins and anti-nutrients
- HIGHEST protein-to-calorie ratio of any plant
- COMPLETE protein with all 9 essential amino acids
- RICH in Leucine and Lysine for muscle health and recovery
- PACKED with micronutrients, polyphenols, and antioxidants
Bottom line: No other food on the planet—plant or animal—matches Lupins’ unique combination of ultra-high protein, ultra-high fiber, and ultra-low digestible carbs.

This Isn't Just Spaghetti. It's Powerful Nutrition With Whole-Body Benefits
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26g Premium Protein -
14g In Prebiotic Fiber -
Packed With Brain Boosting B-Vitamins -
All 9 Essential Amino Acids -
High Leucine For Muscle Strength -
40% Fewer Net Carbs Than Wheat Pasta
Premium Spaghetti. Crafted Without Compromises.
100% pure, whole food ingredients
No gums, fillers, pesticides
Just 2 ingredients: organic peas and premium Australian lupins
3rd party tested for heavy metals
Gluten free, grain free, plant-based, and Non-GMO
Protein, Fiber, & Fuel In Minutes
Enjoy your favorite spaghetti dishes with a major nutritional boost
Spaghetti & Meatballs
Pesto Spaghetti
Spaghetti Carbonara
Arrabbiata
A novel way to enjoy the magic of Lupins
A few years ago we set out to create something that simply didn’t exist — a truly nutritious spaghetti made from one of nature’s most powerful ancient superfoods: lupins.
Bringing lupins into this classic Italian pasta shape wasn’t easy. It took years of testing and refinement to develop a noodle with the taste, texture, and cooking experience people love — while delivering powerful nutrition in every bowl. The result is a completely new kind of pasta unlike anything else on the market.
For our family, it’s become one of the easiest ways to get more protein, fiber, and whole-food nutrition while still enjoying the comfort of our favorite spaghetti dishes. It cooks in ~10 minutes, pairs beautifully with almost any sauce, and makes nourishing ourselves feel effortless.
– Co-Founder, Chef’s Kiss
More Combined Protein And Fiber Than Other Spaghetti Alternatives
Frequently Asked Questions
Do you have a money back guarantee?
Do you have a money back guarantee?
Absolutely! Within 30 days of purchase, you can return your pasta order for any reason and for a full refund. No questions asked!
Why is this more expensive than traditional spaghetti?
Why is this more expensive than traditional spaghetti?
Because you get so much more nutritional value compared to traditional spaghetti. Our spaghetti is a nutrient dense meal for less than $4 per serving. Each serving is packed with 26g of protein, 14g of gut friendly prebiotic fiber, amino acids, essential vitamins and minerals, and so much more! Our spaghetti is highly satiating too and a single box can feed a family of 4. We don’t cut any corners when it comes to producing our products. We use premium lupins sourced directly from farms in Australia and we don’t use any filler flours or processed starches like other lupin pasta companies do.
So while you pay more for our spaghetti compared to others, you also get more protein, fiber and essential nutrients in your meals :)
Is your spaghetti gluten free?
Is your spaghetti gluten free?
Yes! Our spaghetti is made from certified gluten free ingredients and is manufactured in a certified gluten free facility.
How long does it take to cook?
How long does it take to cook?
How long does it take to cook?
Our Protein Spaghetti takes around 7-10 minutes to cook in boiling water. We recommend rinsing the spaghetti in lukewarm water after straining for improved texture. You can also save some pasta water and add it into your sauce to improve moisture absorption and prevent the spaghetti from drying out (legumes like lupin can absorb a lot of water). Our spaghetti is best when eaten shortly after cooking. Have any questions or tips? Email us anytime at hello@chefskiss.co.
Are Lupins an allergen?
Are Lupins an allergen?
The FDA does not require Lupins to be listed as a top 8 allergen. However, Lupins are a legume related to peanuts. People with peanut allergies are at a higher risk of allergic reactions to Lupin. Although not everyone with a peanut allergy will react to Lupins, studies show that cross-reactivity can occur.
