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Classic Protein Rotini
Power up your meals, nourish your gut, and fuel your body with this protein-rich pasta made from a premium blend of Australian and Peruvian lupins—two of nature’s premier superfoods.
- Supports muscle, gut, and brain health
- Clean nourishment: No gums, fillers, pesticides
- Ready in just 4-6 minutes
- Only $3.50 per serving
Rotini
Strozzapreti
$22.99
30 Day, Risk Free Returns
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Premium Ingredients
Premium Ingredients
INGREDIENTS:
Powerful Per Serving Nutrition
Powerful Per Serving Nutrition
Lupin Protein Pasta is a nutrient-dense meal that delivers powerful nutrients for less than a cup of coffee per serving. Each serving contains:
- 24g of bioavailable, whole food protein
- 24g of gut nourishing prebiotic fiber
- Clean, energy fueling complex carbs (50% fewer than traditional pasta)
- All 9 essential amino acids, including muscle building Leucine and Lysine
- Rich in vitamins B + C
- Rich in minerals like iron, manganese, and potassium.
- Powerful antioxidants like flavonoids and carotenoids
WHAT MAKES LUPINS SPECIAL?
WHAT MAKES LUPINS SPECIAL?
Lupins are an ancient superfood legume—related to chickpeas and lentils—with an unrivaled nutritional profile:
- HIGHEST protein content of any traditional plant
- LOWEST net carbs of any legume, seed, or nut
- HIGHEST prebiotic fiber of any legume or nut
- HIGHLY digestible with minimal lectins and antinutrients
- HIGHEST protein-to-calorie ratio of any food
- COMPLETE protein with all 9 essential amino acids
- RICH in Leucine and Lysine for muscle health and recovery
- PACKED with micronutrients, polyphenols, and antioxidants
Bottom line: No other food—plant or animal—matches Lupins’ unique combination of ultra-high protein, ultra-high fiber, and ultra-low digestible carbs.
Proven Benefits
Proven Benefits
Studies show Lupins’ powerful nutrients may cause beneficial changes in whole body health
- Cardiovascular Health - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney.)
- Gut Health - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney)
- Insulin Sensitivity & Diabetes - (Dove, ER et al. Lupin and soya reduce glycaemia acutely in type 2 diabetes. 2009)
- Weight Loss & Management - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”. 2022. Nutrition and Dietetics Group, University of Sydney)
- Bowel Health - (Fechner A, et al. Effects of legume kernel fibres and citrus fibre putative risk factors for colorectal cancer. 2013)
- Muscle Health & Maintenance - (Zhao, Xu, Li, Ning. The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People. 2024. Faculty of Health Sciences and Sports
- Blood Pressure (Lee YP.Effects of lupin kernel flour-enriched bread on blood pressure: a controlled intervention study. 2009 Am J Clinical Nutrition).
- Inflammation - (Okagu, et al Lupin-Derived Bioactive Peptides: Intestinal Transport, Bioavailability and Health Benefits. 2021)
Following a strict low-carb, keto friendly diet?
Following a strict low-carb, keto friendly diet?
Go with our Low Carb Pasta line instead.
While this Classic Protein Pasta is lower in carbs than traditional and other gluten-free pastas, it’s not designed for strict low-carb, ketogenic or diabetic friendly lifestyles. Our Low Carb line, however, was formulated specifically for those diets—so if you’re closely watching your carbs, the Low Carb line for you.
This isn't just pasta. It's full body fuel for less than $4 per serving
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24g Premium Protein To Hit Your Goals -
Rich In Gut Nourishing Prebiotic Fiber
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Packed With Brain And Metabolism Boosting B Vitamins
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All 9 Essential Amino Acids For Full Body Vitality
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High In Leucine For Muscle Growth And Recovery
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50% Fewer Net Carbs Than Wheat Pasta For Sustained Energy
Protein, Fiber, and Fuel in Minutes
Upgrade your favorite pasta dishes into delicious, protein and nutrient-packed meals in just 4-7 minutes
Premium Pasta. Crafted Without Compromises.
100% pure, whole food ingredients
No gums, fillers, pesticides
3 out of 4 organic ingredients
3rd party tested for heavy metals
Made the traditional Italian way: in small batches, bronze cut, and slow dried at low temperatures
Power up with more combined protein & fiber than leading options
"A Total Game-Changer"
“When it comes to pasta, most people grab whatever box is in front of them — but let me tell you, not all pastas are created equal. Traditional pasta is often loaded with refined carbs and lacking in nutrition, and as a mom and nutritionist, fueling up without compromising blood sugar is essential.
That’s why I’m obsessed with this high-protein pasta swap—it’s a total game-changer. It delivers all the pasta satisfaction you crave, but without the blood sugar spike. It's high in fiber, lower in carbohydrates, packed with protein, and the best part? It doesn’t taste like a “healthy” alternative at all. It has that satisfying, pasta-like texture you crave, but with a much more nourishing profile. And it cooks in just 4-6 minutes!“
—Kelly LeVeque (Celebrity Nutritionist & NYT Best Selling Author)
Premium Nutrition Powered By Nature
Crafted from Lupins sourced from our pristine Peruvian & Australian Farms
Frequently Asked Questions
What’s the difference between the Low Carb and Classic Protein Pasta lines?
What’s the difference between the Low Carb and Classic Protein Pasta lines?
In short:
- Low Carb Line: Ideal for strict low-carb diets.
- Classic Protein Line: Best for everyone else.
Our Low Carb pasta products are specifically crafted for customers following strict low-carb, keto, or diabetic-friendly diets.
If you’re not on such a diet, we recommend our Classic Protein line, which is still lower in carbs than traditional and gluten free pastas. Most customers prefer its taste and texture, which are closer to traditional pasta.
Both product lines are made from premium lupins, are gluten-free, high in protein and fiber, low glycemic, and plant-based. The key difference is that the Classic Protein line includes organic cassava flour, adding some complex carbs.
Have questions? Email us anytime at hello@chefskiss.co.
Why is this more expensive than traditional pasta?
Why is this more expensive than traditional pasta?
Chef’s Kiss is so much more than just pasta- it’s a nutrient dense meal for less than $3 per serving. Each serving is packed with protein, gut friendly prebiotic fiber, amino acids, essential vitamins and minerals, and so much more! Our protein rotini is highly satiating too and a single box can feed a family of 4. We don’t cut any corners when it comes to producing our products. We source premium lupins directly from farms in Australia and Peru and don’t use any filler flours or processed starches like other lupin pasta companies.
So while you pay more for our pasta compared to others, you’re also getting more protein, fiber and essential nutrients in your meals :)
Do you have a money back guarantee?
Do you have a money back guarantee?
Absolutely! Within 30 days of purchase, you can return your pasta order for any reason and for a full refund. No questions asked!
Is this certified gluten free?
Is this certified gluten free?
While all of our ingredients are certified gluten free, our rotini is manufactured in a facility that also handles wheat. Our equipment and facility go through a rigorous cleaning session prior to each production run but our facility is not yet
certified gluten free. We hope to become certified gluten free very soon though!
What are Chocho Lupins?
What are Chocho Lupins?
Chocho is the Peruvian strain of lupin. It has been consumed for thousands of years by ancient Incan civilizations. It is the first known strain of lupin and contains higher amounts of protein and fewer carbs than Australian or European lupin strains. In fact, Chocho contains the highest protein content of any traditional plant on earth!
What is Cassava and Psyllium Husk?
What is Cassava and Psyllium Husk?
Cassava is a tubular root vegetable that is a staple crop in South America and parts of Asia and Africa. It is high in vitamin C and copper, and serves as the primary source of complex carbs in our Protein Rotini.
Psyllium Husk is derived from the psyllium plant (Plantago ovata) native to India. It’s high in soluble fiber and we use it as a clean label replacement for Xanthan Gum.
Are Lupins an allergen?
Are Lupins an allergen?
The FDA does not require Lupins to be listed as a top 8 allergen. However, Lupins are a legume related to peanuts. People with peanut allergies are at a higher risk of allergic reactions to Lupin. Although not everyone with a peanut allergy will react to Lupins, studies show that cross-reactivity can occur.