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  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
  • Classic Protein Rotini
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Classic Protein Rotini

Powerfully nutritious pasta crafted from a premium and novel blend of Australian and Peruvian Lupins.

Select Shape:
Rotini
Strozzapreti
Mixed Case

$22.99

$22.99
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30 Day, Risk Free Returns
Power up with 24g of protein
Improve gut health with prebiotic fiiber
Ready in 4-7 minutes
Nourish with 20+ vitamins & minerals
No gums, fillers, or glyphosates
Gluten free, low glycemic & plant-based

Premium Ingredients

INGREDIENTS:
Premium Lupin Blend (Australian and Organic Peruvian Chocho), Organic Cassava Flour, Organic Psyllium Husk

Powerful Per Serving Nutrition

Lupin Protein Pasta is a nutrient-dense meal that delivers powerful nutrients for less than a cup of coffee per serving.  Each serving contains:

  • 24g of bioavailable, whole food protein
  • 24g of gut nourishing prebiotic fiber
  • Clean, energy fueling complex carbs (50% fewer than traditional pasta)
  • All 9 essential amino acids, including muscle building Leucine and Lysine
  • Rich in vitamins B + C  
  • Rich in minerals like iron, manganese, and potassium.
  • Powerful antioxidants like flavonoids and carotenoids

WHAT MAKES LUPINS SPECIAL?

Lupins are an ancient superfood legume—related to chickpeas and lentils—with an unrivaled nutritional profile:

  • HIGHEST protein content of any traditional plant
  • LOWEST net carbs of any legume, seed, or nut
  • HIGHEST prebiotic fiber of any legume or nut
  • HIGHLY digestible with minimal lectins and antinutrients
  • HIGHEST protein-to-calorie ratio of any food
  • COMPLETE protein with all 9 essential amino acids
  • RICH in Leucine and Lysine for muscle health and recovery
  • PACKED with micronutrients, polyphenols, and antioxidants

Bottom line: No other food—plant or animal—matches Lupins’ unique combination of ultra-high protein, ultra-high fiber, and ultra-low digestible carbs.

Proven Benefits

Studies show Lupins’ powerful nutrients may cause beneficial changes in whole body health

  1. Cardiovascular Health -   (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022. Nutrition and Dietetics Group, University of Sydney.)
  2. Gut Health - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022.  Nutrition and Dietetics Group, University of Sydney)
  3. Insulin Sensitivity & Diabetes - (Dove, ER et al. Lupin and soya reduce glycaemia acutely in type 2 diabetes. 2009)
  4. Weight Loss & Management - (Bryant, Reagan, Grafenaur. “Lupins and Health Outcomes: A Systematic Literature Review”.  2022.  Nutrition and Dietetics Group, University of Sydney)
  5. Bowel Health - (Fechner A, et al. Effects of legume kernel fibres and citrus fibre putative risk factors for colorectal cancer. 2013)  
  6. Muscle Health & Maintenance - (Zhao, Xu, Li, Ning. The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People.  2024.  Faculty of Health Sciences and Sports
  7. Blood Pressure  (Lee YP.Effects of lupin kernel flour-enriched bread on blood pressure: a controlled intervention study. 2009 Am J Clinical Nutrition).
  8. Inflammation - (Okagu, et al Lupin-Derived Bioactive Peptides: Intestinal Transport, Bioavailability and Health Benefits. 2021)

Following a strict low-carb, keto friendly diet?

Go with our Low Carb Pasta line instead.

SHOP LOW CARB PASTA

While this Classic Protein Pasta is lower in carbs than traditional and other gluten-free pastas, it’s not designed for strict low-carb, ketogenic or diabetic friendly lifestyles. Our Low Carb line, however, was formulated specifically for those diets—so if you’re closely watching your carbs, the Low Carb line for you.

More than Pasta – It’s a Nutritional Powerhouse for ~$4 per serving

  • 24g Premium Lupin Protein
  • 24g Gut Nourishing Prebiotic Fiber
  • 20+ Vitamins & Minerals
  • ALL 9 Essential Amino Acids
  • Powerful Polyphenols & Antioxidants
  • 50% Fewer Net Carbs than Wheat Pasta

Protein, Fiber, and Fuel in Minutes

Upgrade your favorite pasta dishes into delicious, protein and nutrient-packed meals in just 4-7 minutes

MAC AND CHEESE

MAC AND CHEESE
Cacio e Pepe

Cacio e Pepe
Spicy alla Vodka

Spicy alla Vodka
pesto caprese

pesto caprese
pasta salad

pasta salad
Sun Dried Tomato

Sun Dried Tomato
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Superior Ingredients. Superior Pasta.

No Fillers. No Gums. No Junk.

Why Eat Lupins?

Superfood Pasta For Whole-Body Wellness

<h3>Hit your daily <strong>protein ...

Hit your daily protein goals

<h3><strong>Build muscle</strong...

Build muscle with Leucine and Lysine

<h3>Support <strong>gut health</...

Support gut health with prebiotic fiber

<h3><strong>Lower the glycemic</...

Lower the glycemic index of meals

<h3>Improve heart, bowel and <strong&g...

Improve heart, bowel and body composition health

Power up with more combined protein & fiber than leading options

Chef's Kiss Pasta 48g
Chickpea Pasta 28g
Lentil Pasta 33g
Traditional Pasta 17g
Pea Pasta 32g

Innovative Pasta Rooted in Heritage

We set out to create the most nutrient-dense pasta on the planet—something that honored my heritage while meeting the needs of modern wellness. The result is the first pasta ever made with Peruvian Chocho lupins, a powerful superfood I grew up eating in my native Peru, and psyllium husk, our clean alternative to gums like xanthan. We paired them with sweet Australian lupins and South American cassava—another staple from my childhood—to craft a pasta rich in complete protein, prebiotic fiber, complex carbs, and essential nutrients.

It cooks in minutes, adapts to any flavor profile, and fits a wide range of diets. My toddler devours it (sauce or no sauce), and I love serving it bolognese-style to blend plant and animal proteins into one nourishing, satisfying dish.

—Tatiana (Co-Founder)

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Premium Nutrition Powered By Nature

Crafted from Lupins sourced from our pristine Peruvian & Australian Farms

Frequently Asked Questions

What’s the difference between the Low Carb and Classic Protein Pasta lines?

In short:

  • Low Carb Line: Ideal for strict low-carb diets.
  • Classic Protein Line: Best for everyone else.

Our Low Carb pasta products are specifically crafted for customers following strict low-carb, keto, or diabetic-friendly diets.

If you’re not on such a diet, we recommend our Classic Protein line, which is still lower in carbs than traditional and gluten free pastas. Most customers prefer its taste and texture, which are closer to traditional pasta.

Both product lines are made from premium lupins, are gluten-free, high in protein and fiber, low glycemic, and plant-based. The key difference is that the Classic Protein line includes organic cassava flour, adding some complex carbs.

Have questions? Email us anytime at hello@chefskiss.co.

Why is this more expensive than traditional pasta?

Chef’s Kiss is so much more than just pasta-  it’s a nutrient dense meal for less than $3 per serving.  Each serving is packed with protein, gut friendly prebiotic fiber, amino acids, essential vitamins and minerals, and so much more!  Our protein rotini is highly satiating too and a single box can feed a family of 4.  We don’t cut any corners when it comes to producing our products. We source premium lupins directly from farms in Australia and Peru and don’t use any filler flours or processed starches like other lupin pasta companies.  

So while you pay more for our pasta compared to others, you’re also getting more protein, fiber and essential nutrients in your meals :) 

Do you have a money back guarantee?

Absolutely!  Within 30 days of purchase, you can return your pasta order for any reason and for a full refund.  No questions asked!

Is this certified gluten free?

While all of our ingredients are certified gluten free, our rotini is manufactured in a facility that also handles wheat.  Our equipment and facility go through a rigorous cleaning session prior to each production run but our facility is not yet 

certified gluten free. We hope to become certified gluten free very soon though!

What are Chocho Lupins?

Chocho is the Peruvian strain of lupin. It has been consumed for thousands of years by ancient Incan civilizations.  It is the first known strain of lupin and contains higher amounts of protein and fewer carbs than Australian or European lupin strains. In fact, Chocho contains the highest protein content of any traditional plant on earth!

What is Cassava and Psyllium Husk?

Cassava is a tubular root vegetable that is a staple crop in South America and parts of Asia and Africa.  It is high in vitamin C and copper, and serves as the primary source of complex carbs in our Protein Rotini.

Psyllium Husk is derived from the psyllium plant (Plantago ovata) native to India.  It’s high in soluble fiber and we use it as a clean label replacement for Xanthan Gum.

Are Lupins an allergen?

The FDA does not require Lupins to be listed as a top 8 allergen. However, Lupins are a legume related to peanuts. People with peanut allergies are at a higher risk of allergic reactions to Lupin. Although not everyone with a peanut allergy will react to Lupins, studies show that cross-reactivity can occur.